Training for a marathon is no small feat. It demands endurance, consistency, and most importantly, the right gear—especially the right running shoes. The shoes you choose can make or break your training experience. Whether you’re a seasoned marathoner or gearing up for your first 26.2 miles, selecting the perfect pair is crucial to avoid injury, enhance performance, and keep you comfortable mile after mile.
As we step into 2025, the running shoe market continues to evolve with exciting innovations in cushioning, stability, and lightweight materials. To help you make an informed choice, we’ve researched and tested the latest models to bring you the ten best running shoes for marathon training in 2025. These shoes excel in comfort, durability, and performance, so you can focus on crossing that finish line.
1. Nike ZoomX Vaporfly Next% 3
The Nike ZoomX Vaporfly Next% series has been a game-changer for marathon runners over the past few years, and the Next% 3 takes it even further. Renowned for its responsive ZoomX foam and carbon-fiber plate, this shoe delivers unmatched energy return and propulsion. The lightweight design helps runners maintain a fast cadence without feeling weighed down.
What makes the Next% 3 stand out is its improved upper mesh that offers breathability and a snug fit. It’s ideal for runners who prioritize speed but still want reliable cushioning. If your goal is to improve your personal best, this shoe will be your trusted companion during intense training sessions and race day.
2. Adidas Adizero Adios Pro 3
Adidas continues to impress with its Adizero Adios Pro 3, designed for marathoners seeking a perfect blend of speed and stability. This shoe features Adidas’ Lightstrike Pro foam, providing excellent cushioning with a springy feel that reduces fatigue during long runs.
A unique feature of the Adios Pro 3 is the energy rods embedded in the midsole, mimicking the tendons in your foot for enhanced propulsion. The lightweight mesh upper ensures your feet stay cool while maintaining a secure fit. This shoe is perfect for runners who want to push their pace without compromising on support.
3. ASICS Metaspeed Sky 3
ASICS has made a strong comeback in the marathon shoe category with the Metaspeed Sky 3. It’s built to help you go faster with less effort, thanks to its FF Blast Turbo foam and carbon plate combo. The shoe is designed to optimize your stride length and cadence, making it ideal for runners who want to boost their efficiency.
The breathable engineered mesh upper provides a comfortable fit that adapts to your foot’s movement. Additionally, the durable outsole offers reliable traction on both road and track surfaces. If you’re training for a fast marathon finish, the Metaspeed Sky 3 is definitely worth considering.
4. New Balance FuelCell RC Elite v3
The New Balance FuelCell RC Elite v3 has gained popularity among marathon runners for its remarkable balance of cushioning and responsiveness. The shoe’s FuelCell midsole foam provides a plush yet energetic ride, helping you maintain speed even on longer training runs.
One of the highlights of this model is its lightweight Hypoknit upper, which offers excellent breathability and a sock-like fit. The shoe also boasts a carbon-fiber plate that propels you forward with every stride. If you prefer a shoe that feels light on your feet but packs a punch in performance, the RC Elite v3 should be on your radar.
5. Brooks Hyperion Elite 3
Brooks is well-known for its commitment to runner comfort, and the Hyperion Elite 3 is no exception. This shoe caters to marathoners who want a precise fit without sacrificing cushioning. Its DNA FLASH midsole offers responsive cushioning that adapts to your running style, making each stride feel smooth.
The engineered mesh upper ensures breathability and a secure fit, while the carbon-infused propulsion plate enhances forward momentum. The Hyperion Elite 3’s design minimizes energy loss, helping you stay efficient throughout your marathon training. It’s an excellent option for runners looking to blend speed with comfort.
6. Hoka One One Carbon X 3
For runners who prioritize cushioning but don’t want to slow down, the Hoka One One Carbon X 3 strikes a perfect balance. Known for its signature plush midsoles, Hoka adds a carbon plate to this model, delivering explosive toe-off and improved stability.
The shoe features a wider platform that provides excellent support, especially for those with a neutral to slightly overpronated gait. Its breathable mesh upper keeps your feet cool during long training runs, and the durable outsole handles various road conditions. The Carbon X 3 is perfect for runners who want a cushioned yet speedy shoe.
7. Saucony Endorphin Pro 3
Saucony’s Endorphin Pro 3 has earned a reputation as a fast marathon shoe with a smooth, comfortable ride. Its PWRRUN PB foam midsole offers incredible energy return, complemented by a carbon-fiber plate that propels you forward effortlessly.
The FORMFIT upper provides a glove-like fit, enhancing comfort and lockdown. This shoe is especially popular among marathoners looking to maintain a quick, consistent pace during long runs and races. If smooth transitions and speed are your priorities, the Endorphin Pro 3 will serve you well.
8. Mizuno Wave Rebellion Pro
Mizuno may be a lesser-known brand in marathon shoes compared to giants like Nike and Adidas, but the Wave Rebellion Pro challenges that notion. This shoe combines Mizuno’s Wave Plate technology with U4icX cushioning for a responsive and comfortable run.
Designed with marathon training in mind, it offers a good mix of propulsion and shock absorption. The engineered mesh upper improves airflow, and the shoe’s overall fit provides excellent stability for long-distance runs. If you want a reliable shoe that supports endurance and speed, the Wave Rebellion Pro deserves your attention.
9. On Cloudboom Echo
On Running has been turning heads with its unique design and technology, and the Cloudboom Echo is no exception. This shoe features Helion superfoam and a carbon-infused Speedboard that work together to maximize energy return.
The Cloudboom Echo’s upper is made with engineered mesh that offers breathability and a snug fit. Its distinctive cloud-like cushioning feels soft yet responsive, making it an excellent choice for marathoners who want a lightweight shoe with excellent shock absorption. This shoe is also designed for those who appreciate innovative technology in their training gear.
10. Under Armour Flow Velociti Wind 3
Rounding out our list is the Under Armour Flow Velociti Wind 3, a shoe designed to provide marathon runners with a fast, stable ride. The Flow midsole foam is lightweight and responsive, offering a smooth transition from heel to toe.
The shoe features a molded TPU shank for added stability, helping to keep your foot secure during long training runs. The engineered mesh upper promotes breathability and a locked-in fit. If you’re looking for a reliable, fast shoe that supports both speed and endurance, the Velociti Wind 3 is a strong contender.
Bottom line
Marathon training is a journey of dedication, and having the best running shoes for your needs can make all the difference. Whether you prefer the cutting-edge technology of the Nike Vaporfly Next% 3 or the cushioned comfort of the Hoka Carbon X 3, the market in 2025 offers a wide range of choices tailored to enhance your running experience.
Invest in a pair that fits well, feels comfortable, and aligns with your training goals. Your feet will thank you, and so will your marathon times.
Ready to take your marathon training to the next level? Try one of these top shoes and experience the difference on your path to race day success.
